Wednesday 20 October 2010

patatosalata me tono

ylika: patates/tonos(profanws), fresko kremmydaki. ntomata, maYOneza(kryokwlo).

kovoume tis patates k tis vrazume(ennoeitai tis ksefludizume prwta), meta tis vazume se ena mpol k pros8etoume to psilokommeno fresko kremmydaki, th ntomata, 2 koutalies magioneza, alataki, piperaki, riganitsa, ladaki k anakatevoume!
etoimh k pentanostimh..afto trww k egw twra(xwris th ntomata k th magioneza)

Sunday 17 October 2010

KOTOPOULO ME PATATES STO FOURNO

ylika: kotopoulo(profanws), patates(epishs), skordo(2-3skelides)

vazume to kotopoulo sto tapsi(prwta to ksepleneis ligo), kata protimhsh ta mputia me to kapaki 8a pareis, koveis tis patates se oti sxhma 8es kai psilokoveis to skordo kai to rixneis pantu, meta vazeis alati, piperi, paprika, riganh kai ladi(mia pu eisai monos su vale oso 8eleis) k nero mexri th mesh apo tis patates.
polloi vazoune moustarda kai lemoni. h magikh syntagh ths pennie key einai xwris lemoni k mustarda(afth ksereis afth empistevesai) kai ta afhneis na kseropsh8une..(aaa exeis anoiksei to fourno peripu stus 170 ligo parapanw ligo parakatw)

mpiftekares (gia wraia burger)

ylika: miso kilo kima (gia polla mpifekia), galeta(trimmenh frygania dhladh), riganitsa, ladaki, gala

vazeis ton kima se ena mpol k vazeis ligo gala k ligo galeta k zymwneis,zymwneis vazeis ligo akoma gala, ligo akoma galeta, ligo alati(oxi san thn prohgumenh fora), ligo piperi, ligh riganh, ligo ladi k zymwneis, an deis oti einai neroulo vazeis galeta an deis oti einai sfixto vazeis gala, so simple! meta kaneis ta teleia mpiftekakia sou kai hhh ta vazeis sto tefal me mia mikrh stagonitsa ladi hhhh ta vazeis sto robot.
(an 8es na ta kaneis sto fourno me patates, 8a gemiseis to tapsi me nero mexri th mesh twn patatwn kai 8a valeis k ligo skordaki k paprika k riganitsa k fysika ladi)

soupitsa (gia tous arrwstulhdes)

ylika: lemonaki, kotopoulaki, 2-3 karota,1 koloky8i, patates H ryzaki H kri8araki..(kalytera kri8araki lepto)

vazeis ta laxanikakia sto multi, vazeis katsarola me nero k petas mesa ta kotopoulakia(filetinia), molis arxizei na vrazei petas mesa k ta trimmena laxanikakia, vazeis mpoliko ladaki, alati, polyyy piperi, kai otan exei ginei to kotopoulo vazeis to kri8araki k to afhneis osh wra leei sto paketo, meta kleineis to mati. servireis th supa k vazeis k miso lemoni sto ka8e mpol, gia na exei vitaminh C k na einai ksinuli k nostimouli!
(k triveis k ligo piperi apo panw ama 8es)

Saturday 16 October 2010

salata super me kotopoulo

ylika: marouli, kalampoki, ntomata, krouton, parmezana, mpeikon, kremmydi, kotopoulo sth8os h mputi fileto, lemoni, balsamico

psilokovoume ta laxanikakia mas kai to kotopoulo..to kotopoulo to petame sto thgani m elaxisto ladaki, alati k piperi k riganh kai molis arxizei na ginetai vazume kai to mpeikon.otan ginune k ta 2 ta rixnume panw sthn salata.mazi me thn parmezana pu thn exume kommenh se leptes fetoules.vazeis mpoliko ladi, mpalsamiko, lemoni, alati, piperi..kai ETOIMO..(pali mu trexune ta salia)

Friday 15 October 2010

fakoules

ylika:miso paketo fakes, ena kremmydi, 2-3 skelides skordo, 2-3 karota, 1-2 ntomates, ksydi

vazeis tis fakes na vrasune sthn megalh katsarola, molis paroune vrash vazeis thn katsarola katw apo th vrysh k th gemizeis me kryo nero, adeiazeis to nero(oi fakes ka8ontai katw katw) k ksanavazeis ligo, meta rixneis ta psilokommena karota, skorda, kremmydi, ntomata, vazeis ladi(mpoliko esy pu eisai k adynatulhs) alati, piperi k ligo ksydi k xamhlwneis ligo to mati. to afhneis na vrasei arketh wra k metra arxizeis pali k dokimazeis!
so simple!

Thursday 14 October 2010

to agaphmeno sou k pio efkolo apo ola

ylika:kri8araki, 2 mikres ntomates, feta, riganh

8a vraseis to kri8araki opws su eipa sto prwto post, xwris na valeis voutyro omws, 8a psilokopseis th ntomata kai th feta kai 8a ta rikseis panw apo to kri8araki mazi me elaiolado k riganitsa..hdh mou trexune ta salia k exw faei k mish katsarola fakes!

SALTSOULES

me tono:
ylika: ena kremmydi, ena pummaro, mia korserva tono,(alati, piperi, riganh,ladi)

psilokoveis to kremmydi  k to vazeis me ligo ladi sthn katsarola h sto tefal molis arxisune na kanune tstststs perimeneis ligaki k vazeis ton tono, alati, piperi k riganh k meta apo 3 leptakia vazeis k to pummaro, xamhlwneis ligo th fwtia(peripu sth mesh) k to afhhhhneis..meta apo ena tetarto mporeis na arxizeis na dokimazeis k opote nomizeis oti einai etoimo to vgazeis..ait?
(mporeis na valeis k kalampoki ama 8eleis, ekei mazi me to pummaro)


me kotopoulo:

ylika:
fileto sth8os h mputi, kremmydi, skordo, piperia prasinh, pummaro,(alati, piperi, riganh,ladi)

pairneis to kalo mas to maxairi k koveis to kotopoulo mikres mikres mpukitses, psilokoveis to kremmydi, thn piperia  k to skordo..vazeis ligo ladi sto thgani k vazeis mesa to kotopoulo, molis arxisei na asprizei, tsoup petas mesa k ola ta ypoloipa(to psilokommeno skordo, kremmydi, riganh, alati, piperi, piperia) k molis deis oti to kotopoulo psiloexei ginei na pume -tsoup petas pali to pummaro anakateveis-skepazeis-xamhlwneis fwtia, perimeneis kana tetarto dokimazeis k otan saresei to apotelesma to vgazeis..


me kima:

ylika:ena tetarto kima mosxarisio, skordo, kremmydi, maintano, pummaro, (alati, piperi, riganh,ladi)

pairneis ena tetartaki apo to mastora sto super, pas spiti to vazeis ligo katw apo th vrysh(to idio k to kotopoulo to ksexasa afto,genika na pleneis ta panta agaph), tsigarizeis to kremmydi, to skordo mpla mpla mpla ta ema8es afta e?alla afth th fora mazi me ton kima ola mazi..k molis arxisei na ginetai o kimas, petas k to pummaro, k meta ksereis e xamhlwneis-skepazeis k dokimazeis meta apo kana 20leptaki


portokaloprasinh pandaisia: 


ylika:3-4 karota, 2 kwwwloky8ia, kremmydi, skordo, riganh, ladi, pummaro, alati piperi mplampla ta gnwsta!


twra h 8a kourasteis k 8a kaneis ston trifth ta laxanika wste na ginoune rodelitses h apla 8a ta valeis sto multi, omws einai pio wraia otan einai rodelitses, oloi to kseroume..oxi oti 8a katseis na ftiakseis portokaloprasinh pandaisia, alla telos pantwn..vazeis opws panta to kremmydi k to skordo k meta rixneis ta laxanika k meta th saltsa, so simple!opws vlepeis den kanw k tipota diaforetiko,apla allazw ligo ta main ylika!edw ama 8es xwse k ligo paprika tou paei..
idanika, prepei na pareis ta portokaloprasina makaronia.
serviretai me tyri feta h katiki domokou -gia thn ypertath hdonh




asprh saltsoula:

loipon afth thn saltsa na sou pw thn alh8eia ka8e fora sthn tyxh thn ftiaxnw, giati einai paxyntikh k den h8ela pote pragmatika na thn ftiaksw..opote 8a su pw thn teleftaia fora pu 8ymamai...

ylika:trimmeno tyri mpoliko, mpeikon, krema galaktos

psilokoveis k tsigarizeis to mpeiko h k zampo ama afto exeis sto psygeio, petas thn krema galaktos xamhlwneis fwtia-opwsdhpote k anakateveis, molis arxizei na phzei h krema, vazeis k to tyri k synexizeis na anakateveis, vazeis ligo alati kai mpoliko piperi.afta.poly aplo.aa kai voutyraki paei sth saltsa na petakseis mesa




kokkinh aplh-tomataaa mpasilik:

ylika:kremmydi, pummaro h psilokommenes freskies ntomates, vasilikos,

8a tsigariseis ws gnwston to kremmydi me ligo ladi, 8a valeis to pummaro h tis psilokommenes ntomates, kai to vasiliko(fresko h katepsygmeno h apoksyrammeno) k afto einai olo..aplo k para poly nostimo









ryzaki k makaronakia(gia arxarious)

hello, hello baby :)
as arxisume apo ta poly apla k vasika:
Vazoume to nero na vrasei k molis arxizei na vrazei vazume LIGO alati, (kratas to alati na exei mia klish pros thn katsarola k to piezeis na kanei 3-4 fst fst) ta afhnume osh wra leei sto kouti, k meta STRAGIZUME sto neroxyth. Vazume ligo voutyraki sthn katsarola k rixnume pisw ta makaronia h to ryzi OXI panw sto mati pu kaiei,sto ksylo h se ena apo ta diplana matia..
PARA POLY APLO(gia xazous)